Ken je dat, dat wanneer je juist met iets bezig bent, er uit allerlei hoeken dingen op je pad komen die daarmee te maken hebben? Geen toeval, volgens mij, maar synchroniciteit. Mijn leven zit hier altijd vol mee en het blijft een interessant fenomeen. De laatste tijd is het ook weer flink raak.
Lang heb ik me voornamelijk gericht op de invloed van voeding op onze gezondheid. Die invloed is immens, maar er is meer.
De Vader en de Moeder van Ziekten
De filosoof Hippocrates (circa 430 – 370 v. Chr.) zei ooit:
“Wat dan ook de vader van een ziekte is, de moeder is altijd een verkeerde voeding.”
En dat is waar ik de laatste tijd erg mee bezig ben, met de vader van ziekten dus.
Als je ooit mijn stappenplan naar Echt Eten hebt gelezen, dan weet je dat de Voedzame Keuken ook echt niet alleen gaat over dat wat je in je mond stopt. Hoewel het stappenplan een gids is om je te helpen de overgang te maken naar gezondere voeding, bespreek ik daar bijvoorbeeld ook over het belang van te letten op dat wat je op je huid smeert. En dat je vooral ook niet te veel in de stress moet schieten over jouw voeding, want dat zou enkel averechts werken.
Wat, Wanneer, Hoe en Waarom Eet Je?
Wat heeft het bijvoorbeeld voor zin als je super gezond eet, maar je niks opneemt, omdat je te gestrest bent? Niet alleen wat en hoeveel je eet is van belang, ook hoe je eet en wanneer, maar ook: waarom eet je?
(H)erken je Honger
En over dat laatste gaat het boek (H)erken je Honger van Marie-José Torenvliet. Dat net bij mij terecht kwam, toen ik me aan het verdiepen was in Mindful Eating. Toeval bestaat niet!
15 Soorten Honger
In het boek (H)erken je Honger schrijft diëtiste Marie-José over wat ons ertoe brengt om te begínnen met eten: honger. Ze ontdekte 15 soorten honger, eigenlijk 15 redenen om naar eten te grijpen.
Want naast echte, lichamelijke honger, kennen velen ook wel het fenomeen ‘emotie eten’ wel, of eten uit verveling, maar wist je ook dat sommigen geen honger voelen en daarom gauw te vaak of te veel eten? Of wel eens gehoord van luchthonger of afterparty-honger? Je zintuigen, je emoties en psyche, de omgeving, vaste gewoontes, hormonen, allemaal beïnvloeden ze je eetgedrag en kunnen ze je soms flink in de war brengen.
De Sleutel naar een Gezond Gewicht
Het leren (h)erkennen van het hongergevoel is volgens Marie-José de sleutel naar een gezond gewicht.
Na een inleidend hoofdstuk over het nut van echte (lichamelijke) honger beschrijft ze vervolgens iedere hongersoort in een apart hoofdstuk.
Je krijgt tips hoe de verschillende soorten honger te herkennen en hoe je daar het beste mee om kunt gaan.
Zo kun je concentratiehonger herkennen aan het feit dat je je focus verliest, afdwaalt en niet goed meer kunt nadenken of lezen. Je grijpt dan al snel naar de snoeppot: iets zoets. Niet zo vreemd als je weet dat deze honger wordt veroorzaakt door een energie gebrek in de hersenen en dat glucose dé brandstof is voor de hersenen. Daarbij zorgt de kauwbeweging voor een grotere toevoer van bloed (lees: zuurstof) naar de hersenen.
Een remedie bij deze honger is regelmatig bewegen, 5 minuten is vaak al voldoende. Zo komt er glycogeen (opgeslagen glucose) vrij. Of kauw op iets hartigs of neem een kauwgommetje.
Bewustwording
Ieder hoofdstuk wordt geïllustreerd met een voorbeeld van een van haar cliënten. Ook vind je aan het eind van ieder hoofdstuk wat meer informatie – Duik dieper in je honger – voor wie meer wilt weten wat met voeding en honger te maken heeft.
Door te beter te gaan luisteren naar je lichaam en de signalen te leren herkennen, word je meer en meer bewust van jouw eetgedrag. Wanneer heb jij de neiging om naar eten te grijpen, is het wel échte honger? Op die manier leer je patronen te doorbreken en kun je intuïtiever eten. Zo eet je niet snel te veel en zul je gemakkelijker een gezond gewicht bereiken.
Het Boek
Het boek is heel toegankelijk in heldere taal geschreven. Wel met een stijlfout die een editor er mijns inziens toch uit had moeten halen: “Meer afwisseling is wenselijk voor de variatie…”. Wie weet komt er een tweede druk en kan dit aangepast worden!
Ergens doet het een beetje schoolboek-achtig aan. Dat komt wellicht door de vormgeving, kleurgebruik en de illustraties. Die vind ik niet om over naar huis te schrijven…
Maar los van deze puntjes, vind ik het boek zeker de moeite waard om te lezen. Het is echt belangrijk je bewust te worden, niet alleen van wat je eet en hoeveel, maar ook wanneer en waarom je iets eet. Be Mindful, be aware!
Het boek (H)erken je Honger is o.a. te koop bij Bol.com en kost €18,95
Meer informatie en een extra hoofdstuk over intermitted fasting vind je op www.herkenjehonger.nl
Mis het niet, want ook voor jou kunnen mijn bevindingen interessant zijn!
Zeker geen toeval. Dank je voor de titel.
Nee hè!? Binnenkort nog een boekbespreking van weer een boek dat er bij past! Graag gedaan trouwens 🙂
Op een site als deze vind ik reclame voor tosti-ijzer niet gepast. Een tosti valt niet in de categorie gezond eten. Om over taal gebruik te spreken: waarover ik je graag in andere blogposts meer over gaan vertellen
Een tostie is prima als je bijvoorbeeld hard werkt en even pauzeren moet en/of even doorwarmen & caloriën aanvullen. Tenzij je allergisch/bent voor een of meer van de ingrediënten, maar dat geldt ook voor gezond voer.
Die reclame wordt getoond aan de hand van de bezoeker zijn surfgedrag, zo werkt Google Adsense… En ik ben het met je eens dat een tosti-ijzer (met anti-aanbaklaag waarschijnlijk) hier niet past, maar met een tosti gemaakt van zuurdesembrood bijvoorbeeld hoeft niets mis te zijn.
en wat die taal betreft, heb je gelijk. Het zal de haast zijn geweest. Ik heb geen editor en na het schrijven, lees ik snel ergens overheen.
Interessant boek. Hoe is het met je Iris? Ben je al van je darmproblemen af na al die jaren?
Hi Astrid,
Lief dat je dat vraagt! Het is een stuk beter dan het was voor ik met GAPS begon. Het een en ander is wel weer teruggekomen toen ik eenmaal van GAPS af was. Waarschijnlijk zit er toch ‘gewoon’ een candida overgroei. Want de symptomen die teruggekomen zijn wijzen daar eigenlijk allemaal wel op:-(
Ook zie ik een connectie die met emoties en stress te maken heeft. Ik ben er dus nog niet vanaf, maar weet wel veel beter hoe en wat nu en kan dus gerichter weer er aan werken!
Heb nooit honger nooit gehad ook als kind vond ik eten al een marteling. Ik eet gezond omdat het nodig is om niet ziek te worden.Verder ben ik wel een zoetekauw en heb nooit moeite met gewicht.
Dan kan het boek voor jou ook interessant zijn, want 1 van de hongersoorten die beschreven wordt is ‘geen honger’. Sommige mensen eten daardoor te veel, anderen weer te weinig. Ik denk dat je het wel kunt trainen, weer honger te voelen, tenzij het om een defect of afwijking gaat natuurlijk.
Ben eigenlijk dankbaar ervoor hoef nooit te lijnen en krijg geen hangend vel.
Wow! Thank you! I always needed to write on my website something like that. Can I implement a fragment of your post to my website?
This is a very good tips especially to those new to blogosphere, brief and accurate information… Thanks for sharing this one. A must read article.
Hello. excellent job. I did not imagine this. This is a great story. Thanks!
I cherished up to you will receive performed right here. The caricature is attractive, your authored material stylish. nonetheless, you command get got an impatience over that you wish be handing over the following. unwell no doubt come more in the past again since exactly the same nearly a lot steadily inside case you defend this increase.
This site was… how do you say it? Relevant!!
Finally I’ve found something that helped me. Kudos!
wonderful submit, very informative. I wonder why the other experts of this sector don’t notice this.
You should proceed your writing. I am sure, you’ve a great readers’ base already!
Howdy! I know this is kind of off topic but I was wondering if you knew where I could get a captcha
plugin for my comment form? I’m using the same blog platform as yours
and I’m having difficulty finding one? Thanks a lot!
Existem muitos transtornos de ansiedade, e também a ansiedade generalizada possuem afetado diversas indivíduos atualmente.
Heya i am for the first time here. I found this board and I
to find It truly useful & it helped me out a lot. I hope to
give something again and help others such as you aided me.
Greate article. Keep posting such kind of info on your page.
Im really impressed by your site.
Hello there, You have performed a great job. I will definitely digg it and individually suggest to my friends.
I’m sure they’ll be benefited from this site.
Hi there mates, its great piece of writing regarding cultureand fully defined, keep it up all
the time.
Post writing is also a fun, if you be acquainted
with after that you can write if not it is complicated
to write.
Hi there, its pleasant article on the topic of media print, we all be familiar with media
is a great source of facts.
“Unbelievably engaging elements you’ll have remarked, a bi”
“I am truly happy to glance at this website posts”
thai massage outcall
Good day .
Top craftsmen at the present time worth its weight in gold , in this regard prices for Thai massage in Manhattan Beach rather expensive . In our SPA you can find out all the beauty useful procedure practically for nothing .
Relaxing massage of the whole body positive affects all without exception systems and organs our body:
o Muscles and Joints – improved mobility , you will recover faster after a visual load, elimination of lactic acid and recovery from exercise
o Skin – activates flow blood, occurs saturation oxygen
o Vessels – getting rid of edema , normalizing the cardiovascular system and relieving anemia
o Nervous system – improve mood , headaches go away , improve health, relief from headaches and spasms , relieve nervous tension and improve well-being .
Swedish massage more important in case losing weight and getting rid of c ellulite.
The Luxurious Classic massage in Ditmars waiting customer here.
o Impressive variety options massage techniques
o Sessions Hardware – vibration full body massage from 1 hour
Offer all of you , visit the site and learn all methods of massage personally.
It’s the best time to make some plans for the future
and it is time to be happy. I have read this
post and if I may I want to counsel you few attention-grabbing issues or suggestions.
Perhaps you could write subsequent articles referring to
this article. I desire to read more things about it!
“Hello Dear, are you genuinely visiting this site daily, i”
You can certainly see your enthusiasm in the paintings you write. The arena hopes for even more passionate writers like you who aren’t afraid to mention how they believe. Always follow your heart.
Thank you for the good writeup. It actually was once a amusement account it. Glance advanced to far delivered agreeable from you! By the way, how can we be in contact?
Very interesting subject, appreciate it for putting up. “Nothing great was ever achieved without enthusiasm.” by George Ellis.
I have been browsing online greater than 3 hours today, yet I by no means found any attention-grabbing article like yours. It’s beautiful price sufficient for me. Personally, if all web owners and bloggers made just right content as you probably did, the web will likely be a lot more helpful than ever before. “Wherever they burn books, they will also, in the end, burn people.” by Heinrich Heine.
I will right away clutch your rss as I can’t to find your email subscription link or e-newsletter service. Do you have any? Kindly let me realize in order that I could subscribe. Thanks.
I very pleased to find this website on bing, just what I was looking for : D as well saved to fav.
This is a topic close to my heart cheers, where are your contact details though?
I do not even know how I stopped up right here, however I thought this post was once great. I don’t recognize who you might be but certainly you are going to a famous blogger when you aren’t already 😉 Cheers!
WONDERFUL Post.thanks for share..more wait .. …
There’s noticeably a bundle to know about this. I assume you made certain good points in options also.
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!
Hello there, just became aware of your blog through Google, and found that it is really informative. I’m gonna watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!
Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say wonderful blog!
Hiya! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My weblog looks weird when viewing from my iphone. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any recommendations, please share. Many thanks!
I like this web blog its a master peace ! Glad I noticed this on google .
Some really wonderful info , Gladiolus I noticed this. “Be true to your work, your word, and your friend.” by Henry David Thoreau.
I have been examinating out many of your posts and i must say nice stuff. I will make sure to bookmark your website.
This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen
obviously like your web-site however you have to test the spelling on several of your posts. Many of them are rife with spelling issues and I find it very bothersome to inform the reality then again I will definitely come back again.
hello!,I really like your writing very much! share we keep in touch extra about your post on AOL? I need a specialist in this area to resolve my problem. May be that’s you! Having a look ahead to peer you.
Good website! I truly love how it is easy on my eyes and the data are well written. I am wondering how I might be notified whenever a new post has been made. I’ve subscribed to your RSS which must do the trick! Have a nice day!
Some really nice and useful info on this web site, besides I conceive the layout has got superb features.
Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!
I love meeting utile info, this post has got me even more info! .
I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.
Thank you for another informative blog. Where else could I get that type of information written in such an ideal way? I have a project that I am just now working on, and I’ve been on the look out for such information.
I’ll immediately seize your rss feed as I can not to find your e-mail subscription hyperlink or e-newsletter service. Do you’ve any? Kindly let me recognise so that I could subscribe. Thanks.
We’re a bunch of volunteers and opening a new scheme in our community. Your web site provided us with useful information to work on. You’ve performed an impressive job and our entire community might be grateful to you.
I wanted to create you the very small observation to be able to say thanks as before for your personal spectacular concepts you have shared on this website. This is really shockingly generous of you to give freely what a few people could possibly have supplied as an e-book in order to make some money on their own, especially seeing that you could possibly have tried it if you desired. Those strategies as well worked as the good way to fully grasp that some people have similar dreams just like my very own to realize more and more in regard to this problem. I’m certain there are millions of more fun situations ahead for individuals who look over your blog post.
Thanks for all of your effort on this site. My mom really likes doing investigation and it’s really easy to understand why. Most of us know all relating to the dynamic mode you deliver invaluable guidelines through the blog and as well as attract participation from other ones on this matter while our princess is in fact learning a whole lot. Have fun with the remaining portion of the new year. You have been doing a very good job.
Our Wazuh certified expert consultant will teach on a real-time scenario-based case study and can provide study material and ppt. We will help you to clear your Wazuh training certification by providing you with proper guidance. For more details kindly contact us.
I do not even know how I finished up right here, but I assumed this put up was great. I do not recognise who you are but definitely you are going to a well-known blogger should you aren’t already 😉 Cheers!
I am really loving the theme/design of your web site. Do you ever run into any internet browser compatibility issues? A small number of my blog visitors have complained about my blog not operating correctly in Explorer but looks great in Firefox. Do you have any solutions to help fix this issue?
Danke für die Großen Bericht. Ich war bereits recherchieren dieses Sache für irgendwann . Die Objekte und Besonderheiten Sie zeigen, ich war nicht bewusst. Ich könnte sein nächste Ihre Blog jetzt und idealerweise Sie werden viel mehr Gedanken und Einsichten.
Danke für Die Schönen Artikel. Ich war bereits recherchieren dieses Thema für irgendwann . Die Produkte und Besonderheiten Sie zeigen, ich war nicht bewusst. Ich wird folgend Ihre Weblog jetzt und hoffentlich Sie werden mehr Gefühle und Einsichten.
You have observed very interesting details ! ps nice site.
After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.
Social worker resume sample free http://www.google.cl/url?q=https://bestessayservicereview.com
UYhjhgTDkJHVy
Hello.This article was really motivating, particularly since I was browsing for thoughts on this issue last Monday.
We’re a group of volunteers and starting a new scheme in our community. Your site offered us with helpful information to paintings on. You’ve done a formidable task and our entire community will likely be grateful to you.
Merci pour les beaux court article . Je déjà recherche ce chose pour un jour . Les articles et caractéristiques que vous précisez, je n’étais pas attentif . Je pourrait être suivant votre blog maintenant et idéalement vous pouvez plus Idées et idées.
Merci pour les bons écrire . Je étais déjà recherche ce sujet pour un jour . Les marchandises et caractéristiques que vous montrez , je n’étais pas au courant . Je serai suivant votre site maintenant et idéalement vous pouvez extra Idées et idées.
Some genuinely superb information, Sword lily I observed this. “I have to be myself , I can’t be no one else…” by Noah Gallagher.
Please let me know if you’re looking for a writer for your weblog. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d love to write some content for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Cheers!
I believe you have remarked some very interesting details , thankyou for the post.
Oh my goodness! a tremendous article dude. Thank you Nonetheless I’m experiencing subject with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting an identical rss problem? Anybody who knows kindly respond. Thnkx
Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.
hey there and thank you for your information – I’ve definitely picked up anything new from proper here. I did on the other hand expertise several technical points the usage of this site, as I skilled to reload the website many occasions previous to I could get it to load properly. I have been puzzling over if your hosting is OK? Not that I am complaining, but slow loading cases occasions will sometimes affect your placement in google and could harm your high-quality rating if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Well I’m including this RSS to my email and could look out for much extra of your respective intriguing content. Ensure that you update this once more soon..
You have brought up a very superb details , thanks for the post.
My spouse and i got delighted when Louis could finish up his studies through your ideas he grabbed through the blog. It is now and again perplexing just to choose to be giving for free instructions that some others may have been selling. So we see we now have the writer to thank for that. These illustrations you made, the simple site navigation, the relationships your site help to promote – it’s all excellent, and it is leading our son and us recognize that this article is thrilling, which is highly fundamental. Thanks for all!
After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.
F*ckin’ remarkable things here. I’m very glad to see your article. Thanks a lot and i’m looking forward to contact you. Will you please drop me a e-mail?
You can certainly see your expertise within the work you write. The world hopes for even more passionate writers like you who are not afraid to say how they believe. Always go after your heart. “If the grass is greener in the other fellow’s yard – let him worry about cutting it.” by Fred Allen.
Very interesting subject , regards for putting up.
Very interesting points you have observed, thankyou for putting up. “She had an unequalled gift… of squeezing big mistakes into small opportunities.” by Henry James.
I’ve read a few good stuff here. Definitely value bookmarking for revisiting. I surprise how so much attempt you place to make this type of magnificent informative website.
Your style is so unique compared to many other people. Thank you for publishing when you have the opportunity,Guess I will just make this bookmarked.2
Usually I don’t read article on blogs, but I wish to say that this write-up very forced me to try and do so! Your writing style has been surprised me. Thanks, quite nice article.
Useful information. Fortunate me I found your site by chance, and I’m surprised why this coincidence didn’t happened earlier! I bookmarked it.
fantastic put up, very informative. I wonder why the opposite specialists of this sector don’t realize this. You must continue your writing. I’m confident, you have a huge readers’ base already!
Excellent read, I just passed this onto a friend who was doing a little research on that. And he just bought me lunch because I found it for him smile So let me rephrase that: Thank you for lunch!
I precisely wished to thank you so much yet again. I do not know the things I could possibly have handled without these tricks revealed by you regarding such subject. This was the alarming problem in my circumstances, nevertheless observing a professional fashion you dealt with that made me to jump with happiness. Now i’m happier for this help and then have high hopes you really know what a great job you have been undertaking teaching others via a blog. I am sure you’ve never encountered all of us.
This is very interesting, You’re a very skilled blogger. I have joined your rss feed and look forward to seeking more of your great post. Also, I’ve shared your website in my social networks!
Well I sincerely enjoyed studying it. This tip offered by you is very effective for proper planning.
Good post. I learn something new and challenging on sites I stumbleupon everyday. It will always be interesting to read content from other writers and use something from their sites.
Good post. I’m experiencing some of these issues as well..
I have been checking out many of your stories and it’s pretty good stuff. I will make sure to bookmark your site.
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post…
I have been reading out some of your stories and i can state pretty good stuff. I will make sure to bookmark your website.
There’s noticeably a bundle to know about this. I assume you made sure nice points in features also.
You have noted very interesting details ! ps nice website .
You are my inspiration , I possess few blogs and occasionally run out from to post .
I think this is among the most important info for me. And i’m glad reading your article. But want to remark on some general things, The site style is ideal, the articles is really nice : D. Good job, cheers
Merely wanna remark that you have a very nice website , I like the layout it really stands out.
I truly appreciate your piece of work, Great post.
There’s noticeably a bundle to find out about this. I assume you made certain good factors in options also.
Hello there, I found your site by way of Google whilst searching for a comparable topic, your website came up, it appears great. I have bookmarked it in my google bookmarks.
you’re actually a just right webmaster. The site loading pace is incredible. It sort of feels that you’re doing any unique trick. Moreover, The contents are masterwork. you have done a magnificent process in this subject!
Hello there I am so excited I found your webpage, I really found you by mistake, while I was looking on Aol for something else, Nonetheless I am here now and would just like to say kudos for a remarkable post and a all round enjoyable blog (I also love the theme/design), I don’t have time to read through it all at the moment but I have saved it and also added in your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the awesome work.
Greetings! I know this is kinda off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!
Hey very cool web site!! Man .. Beautiful .. Amazing .. I’ll bookmark your blog and take the feeds also…I’m happy to find a lot of useful info here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .
I was just seeking this info for some time. After 6 hours of continuous Googleing, at last I got it in your web site. I wonder what is the lack of Google strategy that don’t rank this kind of informative websites in top of the list. Usually the top sites are full of garbage.
A person essentially help to make seriously articles I would state. This is the first time I frequented your website page and thus far? I surprised with the research you made to create this particular publish incredible. Great job!
Hello There. I found your blog using msn. This is a very well written article. I’ll be sure to bookmark it and return to read more of your useful information. Thanks for the post. I’ll definitely return.
Pretty nice post. I just stumbled upon your blog and wanted to say that I’ve really enjoyed surfing around your blog posts. After all I will be subscribing to your feed and I hope you write again soon!
Wow! Thank you! I permanently wanted to write on my site something like that. Can I implement a fragment of your post to my blog?
Hello there, just became aware of your blog through Google, and found that it is truly informative. I am gonna watch out for brussels. I will be grateful if you continue this in future. Many people will be benefited from your writing. Cheers!
Nice post. I be taught something more challenging on totally different blogs everyday. It would at all times be stimulating to learn content from different writers and practice a bit one thing from their store. I’d prefer to use some with the content material on my blog whether you don’t mind. Natually I’ll offer you a hyperlink in your net blog. Thanks for sharing.
I love it when people come together and share opinions, great blog, keep it up.
Very interesting info !Perfect just what I was searching for! “The whole point of getting things done is knowing what to leave undone.” by Lady Reading.
I do agree with all the ideas you’ve presented to your post. They are very convincing and can certainly work. Still, the posts are too quick for newbies. Could you please extend them a bit from next time? Thank you for the post.
Appreciate it for helping out, great info .
It’s really a great and useful piece of info. I am glad that you shared this helpful info with us. Please keep us informed like this. Thanks for sharing.
I like what you guys are up also. Such intelligent work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it will improve the value of my web site 🙂
Have you ever considered about adding a little bit more than just your articles? I mean, what you say is important and everything. However imagine if you added some great pictures or videos to give your posts more, “pop”! Your content is excellent but with pics and video clips, this blog could certainly be one of the most beneficial in its niche. Very good blog!
The subsequent time I learn a weblog, I hope that it doesnt disappoint me as a lot as this one. I mean, I know it was my choice to read, however I actually thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about something that you might repair in case you werent too busy looking for attention.
I like this blog very much, Its a really nice billet to read and incur information.
It’s arduous to find knowledgeable people on this subject, however you sound like you realize what you’re speaking about! Thanks
Hello there, simply became alert to your weblog thru Google, and located that it’s really informative. I’m gonna be careful for brussels. I will be grateful in case you proceed this in future. Numerous people will likely be benefited from your writing. Cheers!
I don’t ordinarily comment but I gotta say regards for the post on this perfect one : D.
I’m still learning from you, while I’m trying to achieve my goals. I certainly liked reading all that is written on your site.Keep the aarticles coming. I loved it!
You got a very wonderful website, Sword lily I discovered it through yahoo.
I went over this internet site and I believe you have a lot of excellent information, saved to favorites (:.
I have not checked in here for a while as I thought it was getting boring, but the last few posts are good quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂
I enjoy what you guys are up too. Such clever work and reporting! Keep up the superb works guys I’ve incorporated you guys to my personal blogroll.
I?¦ve recently started a website, the info you offer on this website has helped me greatly. Thanks for all of your time & work.
I as well believe hence, perfectly written post! .
This is really fascinating, You are an excessively skilled blogger. I have joined your rss feed and look forward to seeking extra of your great post. Additionally, I have shared your site in my social networks!
I regard something really special in this website .
In this grand pattern of things you actually receive a B+ with regard to effort and hard work. Exactly where you confused me personally was on your facts. You know, as the maxim goes, the devil is in the details… And it couldn’t be more correct at this point. Having said that, permit me reveal to you just what exactly did work. The article (parts of it) is certainly quite convincing and that is probably the reason why I am making an effort in order to comment. I do not make it a regular habit of doing that. Second, while I can notice the leaps in reason you make, I am definitely not confident of how you appear to connect your points which inturn produce the conclusion. For now I shall subscribe to your issue but wish in the future you actually connect your dots much better.
Great write-up, I’m regular visitor of one’s site, maintain up the excellent operate, and It’s going to be a regular visitor for a lengthy time.
I am glad to be a visitant of this complete blog! , thanks for this rare information! .
Great goods from you, man. I have be aware your stuff prior to and you are just extremely wonderful. I actually like what you have obtained right here, really like what you’re stating and the way in which by which you assert it. You’re making it enjoyable and you continue to care for to stay it wise. I cant wait to learn far more from you. This is actually a tremendous site.
Sweet web site, super design and style, rattling clean and utilize pleasant.
I don’t ordinarily comment but I gotta say thankyou for the post on this one : D.
Excellent web site. Lots of helpful info here. I am sending it to a few pals ans additionally sharing in delicious. And certainly, thank you on your sweat!
Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!
I like this blog very much, Its a real nice place to read and get info .
Wohh just what I was searching for, thankyou for posting.
Merci pour les bons écrire . Je été enquêter ce sujet pour un jour . Les produits et caractéristiques que vous montrez , je n’étais pas au courant . Je serai suivant votre blog maintenant et avec un peu de chance vous ferez extra vues et idées.
I like this web site very much, Its a very nice office to read and receive info .
You could definitely see your enthusiasm within the work you write. The arena hopes for even more passionate writers like you who aren’t afraid to say how they believe. All the time follow your heart. “We are near waking when we dream we are dreaming.” by Friedrich von Hardenberg Novalis.
Wonderful beat ! I would like to apprentice whilst you amend your web site, how could i subscribe for a weblog website? The account aided me a acceptable deal. I had been tiny bit familiar of this your broadcast provided bright clear concept
Merci pour les grands post. Je étais déjà recherche ce chose pour un jour. Les marchandises et détails que vous montrez , je n’étais pas attentif . Je serai suivant votre site Web maintenant et J’espère vous pouvez beaucoup plus pensées et idées.
excellent points altogether, you simply gained a brand new reader. What would you recommend about your post that you made a few days ago? Any positive?
What’s Going down i’m new to this, I stumbled upon this I’ve discovered It absolutely helpful and it has helped me out loads. I am hoping to give a contribution & assist different customers like its aided me. Good job.
excellent points altogether, you just gained a new reader. What might you suggest in regards to your publish that you made some days in the past? Any positive?
Hi there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?
I absolutely love your blog and find the majority of your post’s to be exactly I’m looking for. can you offer guest writers to write content in your case? I wouldn’t mind creating a post or elaborating on many of the subjects you write regarding here. Again, awesome web site!
I like this site very much, Its a real nice office to read and incur info . “Philosophy is a battle against the bewitchment of our intelligence by means of language.” by Ludwig Wittgenstein.
It’s the best time to make a few plans for the longer term and it is time to be happy. I’ve read this put up and if I may I desire to counsel you few attention-grabbing issues or suggestions. Perhaps you can write subsequent articles regarding this article. I want to read even more issues about it!
A big thank you for your blog.Much thanks again. Really Cool.
This web page can be a stroll-by means of for all of the information you wanted about this and didn’t know who to ask. Glimpse here, and also you’ll definitely discover it.
My brother recommended I might like this web site. He was entirely right. This post truly made my day. You cann’t imagine just how much time I had spent for this information! Thanks!
After examine a number of of the blog posts on your website now, and I really like your method of blogging. I bookmarked it to my bookmark website list and will probably be checking back soon. Pls take a look at my web site as properly and let me know what you think.
Hi, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can suggest? I get so much lately it’s driving me crazy so any help is very much appreciated.
You really make it appear really easy together with your presentation however I to find this topic to be really one thing which I feel I might never understand. It seems too complicated and very extensive for me. I am looking forward for your subsequent put up, I¦ll attempt to get the grasp of it!
I really like your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to design my own blog and would like to find out where u got this from. appreciate it
But a smiling visitor here to share the love (:, btw outstanding layout. “Make the most of your regrets… . To regret deeply is to live afresh.” by Henry David Thoreau.
Hello there, I found your blog by the use of Google at the same time as searching for a comparable topic, your web site came up, it seems great. I have bookmarked it in my google bookmarks.
Excellent web site. Lots of useful information here. I’m sending it to some friends ans additionally sharing in delicious. And obviously, thanks to your effort!
Wow! Thank you! I continually wanted to write on my website something like that. Can I implement a part of your post to my website?
Magnificent items from you, man. I’ve take into account your stuff prior to and you’re just extremely wonderful. I actually like what you’ve got here, certainly like what you are stating and the best way during which you assert it. You are making it entertaining and you continue to care for to keep it wise. I can not wait to learn much more from you. This is actually a tremendous site.
I think this site contains some rattling good info for everyone. “I prefer the wicked rather than the foolish. The wicked sometimes rest.” by Alexandre Dumas.
I have not checked in here for some time since I thought it was getting boring, but the last several posts are great quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂
hi!,I like your writing so much! share we communicate more about your article on AOL? I require an expert on this area to solve my problem. May be that’s you! Looking forward to see you.
I’d forever want to be update on new articles on this internet site, saved to favorites! .
I got good info from your blog
I like this website so much, saved to my bookmarks. “Nostalgia isn’t what it used to be.” by Peter De Vries.
Great post, you have pointed out some good points, I besides think this s a very wonderful website.
It’s a shame you don’t have a donate button! I’d without a doubt donate to this outstanding blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to brand new updates and will share this site with my Facebook group. Chat soon!
I’m really enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Fantastic work!
Thanks , I’ve just been looking for info about this topic for a while and yours is the best I’ve discovered so far. However, what about the conclusion? Are you sure concerning the supply?
Its like you read my mind! You seem to know a lot approximately this, like you wrote the guide in it or something. I think that you can do with some percent to drive the message home a bit, however other than that, that is fantastic blog. A great read. I will definitely be back.
Some genuinely nice and useful information on this web site, likewise I believe the design has got good features.
I’ve been browsing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the net will be much more useful than ever before.
There is noticeably a bunch to know about this. I consider you made some nice points in features also.
Thank you, I’ve recently been looking for information about this subject for ages and yours is the best I have discovered till now. But, what about the conclusion? Are you sure about the source?
I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post…
Some genuinely nice and utilitarian info on this web site, as well I think the layout holds superb features.
Hello, you used to write excellent, but the last few posts have been kinda boring?K I miss your super writings. Past several posts are just a little bit out of track! come on!
I got what you mean ,saved to fav, very decent internet site.
Hello! I’m at work surfing around your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the superb work!
You completed various good points there. I did a search on the subject and found nearly all people will have the same opinion with your blog.
I haven’t checked in here for some time because I thought it was getting boring, but the last few posts are great quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂
Some genuinely wonderful information, Sword lily I observed this. “If you don’t make mistakes, you aren’t really trying.” by Coleman Hawking.
I found your blog site on google and check a couple of of your early posts. Proceed to maintain up the very good operate. I simply further up your RSS feed to my MSN Information Reader. Seeking ahead to reading extra from you later on!…
It’s the best time to make some plans for the future and it’s time to be happy. I have read this post and if I could I desire to suggest you some interesting things or suggestions. Maybe you can write next articles referring to this article. I want to read even more things about it!
I’m very happy to read this. This is the kind of manual that needs to be given and not the random misinformation that’s at the other blogs. Appreciate your sharing this best doc.
I think other website proprietors should take this website as an model, very clean and great user genial style and design, as well as the content. You’re an expert in this topic!
Along with the whole thing which appears to be building within this particular subject material, all your opinions tend to be relatively exciting. Having said that, I appologize, but I can not subscribe to your whole idea, all be it stimulating none the less. It would seem to me that your remarks are not entirely justified and in actuality you are generally your self not even completely certain of the assertion. In any case I did take pleasure in reading it.
Hello, you used to write fantastic, but the last few posts have been kinda boring?K I miss your great writings. Past several posts are just a little out of track! come on!
You have observed very interesting points! ps nice website.
I like what you guys are up also. Such clever work and reporting! Keep up the excellent works guys I have incorporated you guys to my blogroll. I think it will improve the value of my site 🙂
ss内容ss
F*ckin’ tremendous things here. I’m very satisfied to see your post. Thank you so much and i’m taking a look ahead to contact you. Will you kindly drop me a mail?
Once I originally commented I clicked the -Notify me when new feedback are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any means you possibly can remove me from that service? Thanks!
You made some decent points there. I did a search on the subject matter and found most individuals will approve with your site.
Enjoyed studying this, very good stuff, appreciate it. “Love begets love, love knows no rules, this is the same for all.” by Virgil.
Hmm is anyone else having problems with the pictures on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.
Hey there! This is my first comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading your articles. Can you recommend any other blogs/websites/forums that cover the same subjects? Thanks!
Wow! Thank you! I always needed to write on my website something like that. Can I include a portion of your post to my website?